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Plaice In Lemon Sauce

Microwave.Lady's picture
Ingredients
  Butter 1 Ounce
  Chopped parsley 2 Tablespoon
  Plaice fillets 4 , skinned
  Salt To Taste
  Black pepper To Taste
For the sauce
  Cornstarch 2 Teaspoon (Or Corn Flour)
  Lemon 1⁄2 , rind grated and juiced
  Water 3 Tablespoon
Directions

MAKING
1) In a bowl, mix together the butter and parsley. Spread the mixture over the skin side of the plaice fillets.
2) Roll the fillets, with the thick end facing inwards.
3) Arrange the rolled-up fillets in a microwavable container.
4) Sprinkle salt and pepper over the fillets. Cover the container and microwave for 5 minutes.
5) In a deep bowl, mix cornflour, lemon juice and water. Sprinkle salt and pepper on top.
6) Cook the cornflour paste for about 1 1/2 minutes. Keep stirring in between.
7) Pour the mixture over the cook plaice fillets.

SERVING
8) Re-heat the plaice fillets in lemon sauce in the microwave for about 1 minute before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mediterranean
Course: 
Appetizer
Method: 
Microwaving
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Cook Time: 
10 Minutes
Servings: 
4

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