Basic Fresh Tomato Sauce
|Onions||2 Medium, finely chopped|
|Garlic||4 Clove (20 gm), minced / mashed|
|Olive oil/Salad oil||1⁄3 Cup (5.33 tbs)|
|Ripe firm tomatoes||5 Pound (About 12 Medium-Sized)|
|Minced green onion||1⁄2 Cup (8 tbs) (Including Part Of Tops)|
|Green pepper||1 , seeded and chopped|
|Salt||1 1⁄2 Teaspoon|
|Anise seed||1⁄4 Teaspoon, crushed|
|Oregano leaves||1 Tablespoon|
|Rosemary leaves||3⁄4 Teaspoon|
|Dry red wine||1 3⁄4 Cup (28 tbs)|
1.Peel the tomatoes and cut them in eighths.
2.Take a Dutch oven or large frying pan and cook onions and garlic in olive oil on medium flame until golden.
3.Stir onions while cooking.
4.Put the tomatoes with onions.
5.Also add green onion, green pepper, salt, pepper, anise seeds, oregano, rosemary, paprika and red wine.
6.Heat the mixture until boiling.
7.Use a wooden spoon to stir it and break the tomatoes.
8.Put the lid on and simmer for 1 hour.
9.Once reduced to 8 cups, take off the lid.
10.Serve with snacks or keep it for later use.
Serving size: Complete recipe
Calories 1952 Calories from Fat 692
% Daily Value*
Total Fat 79 g120.9%
Saturated Fat 11.1 g55.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3133 mg130.5%
Total Carbohydrates 199 g66.2%
Dietary Fiber 41.4 g165.6%
Sugars 87.3 g
Protein 30 g60.4%
Vitamin A 458.9% Vitamin C 767.8%
Calcium 47.8% Iron 66.7%
*Based on a 2000 Calorie diet