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Broccoli with Sunshine Sauce

Ingredients
  Frozen broccoli spears 10 Ounce (1 Package)
  Chicken bouillon cube 1
  Prepared mustard 2 Teaspoon
  Non fat dry milk 1 Tablespoon
Directions

MAKING
1 In a pan, add 1/2 cup water seasoned with bouillon cube
2 Add in the broccoli and cook until just tender-crisp.
3 Using a slotted spoon, remove the broccoli to a serving dish.
4 Stir the mustard and dry milk into the hot liquid.
5 Pour the sauce over broccoli.

SERVING
6 Serve at once.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Broccoli
Interest: 
Everyday, Healthy
Cook Time: 
20 Minutes
Servings: 
4

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Your rating: None
4.10909
Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 40 Calories from Fat 1

% Daily Value*

Total Fat 0.1 g0.15%

Saturated Fat 0.01 g0.03%

Trans Fat 0 g

Cholesterol 0.86 mg0.29%

Sodium 299.4 mg12.5%

Total Carbohydrates 5 g1.8%

Dietary Fiber 1.7 g6.7%

Sugars 3.3 g

Protein 3 g6%

Vitamin A 0% Vitamin C 40.2%

Calcium 7.6% Iron 0.21%

*Based on a 2000 Calorie diet

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Broccoli With Sunshine Sauce Recipe