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Halibut With Dill Pickle Sauce

Ingredients
  Halibut steaks 2 Pound (1" thick)
  Plain yogurt/Sour cream 1 Cup (16 tbs)
  Green onions 6 , minced
  Green pepper 1⁄2 , diced
  Dill pickle 4 Tablespoon, diced
  Parsley 2 Tablespoon, minced
  Lemon juice 2 Tablespoon
  Dry mustard 1⁄2 Teaspoon
  Sweet basil 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
Directions

GETTING READY
1. Preheat the oven to 350° F

MAKING
2. Arrange halibut in a 9"x13" baking pan and mix yogurt, onions, pepper, dilli pickle, parsley, lemon juice, dry mustard, sweet basil, salt and pepper properly together and spread overt the steaks
4. Bake at 350° F for 30 minutes

SERVING
5. Serve with garlic bread or salads

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mediterranean
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Fish
Interest: 
Healthy
Servings: 
4

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4.225
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 300 Calories from Fat 64

% Daily Value*

Total Fat 7 g11.1%

Saturated Fat 2 g9.8%

Trans Fat 0 g

Cholesterol 79.9 mg26.6%

Sodium 533 mg22.2%

Total Carbohydrates 6 g2%

Dietary Fiber 1.4 g5.7%

Sugars 3.9 g

Protein 50 g100.1%

Vitamin A 37.9% Vitamin C 62%

Calcium 20.7% Iron 16.1%

*Based on a 2000 Calorie diet

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Halibut With Dill Pickle Sauce Recipe