Flounder Fillets In Wine Sauce
|Flounder fillets||2 Pound|
|Dry white wine||2⁄3 Cup (10.67 tbs)|
|Lemon juice||1 Tablespoon|
Arrange fillets in pan in single layer; sprinkle with salt and pepper.
Add 2 tablespoons butter, wine, 1 /3 cup water and lemon juice.
Bring to a boil; reduce heat.
Simmer, covered, for 15 minutes.
Remove fillets to heated platter; keep warm.
Melt remaining butter; add flour.
Combine flour mixture with wine stock gradually.
Simmer, stirring constantly until sauce is thickened.
Stir a small amount of hot mixture into egg yolk; return egg mixture to wine sauce.
Season to taste; blend well.
Strain sauce; pour over fish.
Serving size: Complete recipe
Calories 1841 Calories from Fat 934
% Daily Value*
Total Fat 105 g161%
Saturated Fat 50.2 g250.9%
Trans Fat 0 g
Cholesterol 793.9 mg264.6%
Sodium 3169 mg132%
Total Carbohydrates 75 g25.1%
Dietary Fiber 0.5 g2%
Sugars 27.7 g
Protein 120 g239.4%
Vitamin A 26.9% Vitamin C 11.5%
Calcium 24% Iron 8.6%
*Based on a 2000 Calorie diet