You are here

Sweet 'N Sour Sauce

Blender.Splendor's picture
Ingredients
  Canned pineapple tidbits 13 1⁄2 Ounce (1 Can)
  Garlic 1 Clove (5 gm), sliced
  Thin lemon slices 2 , quartered, unpeeled
  Cornstarch 2 Tablespoon
  Soy sauce 2 Tablespoon
  Ginger 1 Teaspoon
  Pineapple preserves 1 Ounce (1 Jar)
Directions

MAKING
1) Drain the pineapple tidbits. Collect the liquid.
2) Into the blender, add in the garlic, lemon, cornstarch, soy sauce, ginger and pineapple syrup. Blend till the lemon slices are finely chopped.
3) Into a saucepan, add in the blended mixture.
4) Mix in the pineapple preserves and pineapple tidbits.
5) Cook the mixture on low flame, while stirring constantly.
6) The sauce must be thick and clear by the end of the cooking time.

SERVING
7) Serve the Sweet and Sour Sauce alongside steaks and grilled meat.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Simmering
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Pineapple
Interest: 
Everyday, Healthy
Cook Time: 
15 Minutes

Rate It

Your rating: None
4.107145
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 464 Calories from Fat 1

% Daily Value*

Total Fat 0.12 g0.18%

Saturated Fat 0.02 g0.11%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1695.5 mg70.6%

Total Carbohydrates 113 g37.7%

Dietary Fiber 5 g19.9%

Sugars 69.6 g

Protein 3 g6.5%

Vitamin A 0.1% Vitamin C 14.6%

Calcium 2.2% Iron 5%

*Based on a 2000 Calorie diet

0 Comments

Sweet 'N Sour Sauce Recipe