Apple Sauce Cream Puffs
|Water||1⁄2 Cup (8 tbs)|
|Butter||1⁄4 Cup (4 tbs)|
|All purpose flour||1⁄2 Cup (8 tbs)|
Bring water to boiling point in saucepan; add butter or mar- garine; stir until melted.
Bring to boiling point; quickly add all of the flour and salt.
Cook, stirring constantly, about 2 minutes, or until mixture forms smooth, compact mass.
Cool slightly; add eggs one at a time beating after each.
Beat 5 minutes, or until mixture is thick and shiny.
Using tablespoon or pastry bag, immediately shape 2" apart on greased baking sheet in mounds 2 1/2" in diameter.
Bake in very hot oven, (450°F.) 10 minutes, reduce to moderate oven, (350°F.), bake 20-25 minutes.
Makes 8-9 medium puffs.
Serving size: Complete recipe
Calories 774 Calories from Fat 496
% Daily Value*
Total Fat 56 g86.4%
Saturated Fat 32.1 g160.4%
Trans Fat 0 g
Cholesterol 543.9 mg181.3%
Sodium 631.9 mg26.3%
Total Carbohydrates 48 g16.2%
Dietary Fiber 1.7 g6.8%
Sugars 1 g
Protein 20 g39%
Vitamin A 37.9% Vitamin C
Calcium 7.6% Iron 26.4%
*Based on a 2000 Calorie diet