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Mock Meatballs With Horseradish Sauce

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Ingredients
  Kidney beans 1 3⁄4 Cup (28 tbs), cooked
  Pinto beans 1 Cup (16 tbs), cooked
  Breadcrumbs 1 Cup (16 tbs)
  Eggs 2
  Garlic powder 1⁄4 Teaspoon
  Pepper 1⁄2 Teaspoon
  Dry mustard 1⁄2 Teaspoon
  Onion 2⁄3 Cup (10.67 tbs), finely chopped
  Mushrooms 1⁄4 Cup (4 tbs), finely chopped
  Skim milk 1⁄2 Cup (8 tbs)
  Vegetable cooking spray 1
Directions

GETTING READY
1) Preheat the oven to 350F. Coat the rack of the roasting pan with cooking spray.

MAKING
2) Into a colander, add in the kidney and pinto beans. Wash the beans under cold, running water for a minute. Drain.
3) In an electric blender, add in the beans, breadcrumbs, eggs, garlic powder, pepper and mustard. Process to get a smooth mixture.
4) Add in the onions, mushrooms and milk. Mix well. Shape the mixture into 40 balls using a tablespoon of the mixture for each ball.
5) Place the balls on the roasting pan.
6) Bake for about 15 minutes till the meatballs brown a little.

SERVING
7) Serve the Mock Meatballs with horseradish sauce on the side.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Appetizer
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Bean
Interest: 
Party, Healthy
Cook Time: 
15 Minutes
Servings: 
4

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