Easy Fluffy Omelette Sauce
|Stewed tomatoes||15 Ounce (1 Tin)|
|Onion flakes||1 Tablespoon (French's Brand)|
|Pepper||1 Tablespoon (French's Brand)|
1 Thoroughly drain the tomatoes.
2 In top part of double boiler, put the tomato pulp.
3 In a small bowl, mix cornstarch in the liquid, stirring well.
4 Blend in to the mixture in the double boiler and cook until thick.
Spread the sauce over the omelet and serve.
Calories 115 Calories from Fat 2
% Daily Value*
Total Fat 0.19 g0.29%
Saturated Fat 0 g0.02%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 225.1 mg9.4%
Total Carbohydrates 26 g8.7%
Dietary Fiber 2.1 g8.4%
Sugars 10.3 g
Protein 2 g4%
Vitamin A 8.3% Vitamin C 26.9%
Calcium 9.6% Iron 8.4%
*Based on a 2000 Calorie diet