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low fat Chunky Tomato Sauce

Ingredients
  Canned diced tomatoes 29 Ounce, or crushed (2 Cans, 14 1/2 Ounce Each)
  Finely chopped onion 1⁄2 Cup (8 tbs)
  Garlic clove 1 Large, minced
  Dried thyme 1 1⁄2 Teaspoon
  Bay leaf 1
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1. In a saucepan, combine tomatoes, onion, garlic, thyme and bay leaf.
2. Simmer for about 15 minutes or until sauce is slightly thickened.
3. Remove and discard the bay leaf and season with salt and pepper.

SERVING
4. Serve this creamy, rich sauce as an excellent dip for fried food and even a rich sauce for pasta.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Slow Cooked
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Tomato
Interest: 
Healthy
Cook Time: 
20 Minutes

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3.906665
Average: 3.9 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 325 Calories from Fat 26

% Daily Value*

Total Fat 3 g4.7%

Saturated Fat 0.59 g3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1489.7 mg62.1%

Total Carbohydrates 74 g24.7%

Dietary Fiber 20.1 g80.5%

Sugars 3.6 g

Protein 15 g30.8%

Vitamin A 121.9% Vitamin C 144.8%

Calcium 45.5% Iron 114.5%

*Based on a 2000 Calorie diet

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Low Fat Chunky Tomato Sauce Recipe