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Spiced Mushroom Sauce

Tummy.Tucker's picture
Ingredients
  Tomato juice 4 Cup (64 tbs)
  Garlic powder 2 Teaspoon
  Dried onion flakes 2 Tablespoon
  Chili powder 1 Teaspoon
  Barbecue spices 1 Teaspoon
  Vinegar 2 Tablespoon
  Whole black peppers 1⁄8 Teaspoon
  Thyme leaves 1⁄8 Teaspoon
  Basil leaves 1⁄8 Teaspoon
  Mushrooms 1⁄4 Pound, sliced
  Artificial sweetener 1 Gram (To Equal 2 Tablespoons Sugar)
  Salt To Taste
Directions

MAKING
1) In a sauce, add tomato juice, garlic powder, onion, chili powder, barbecue spices, vinegar, peppers, thyme and basil.
2) Combine the mixture and place over heat to simmer, uncovered, for about 35 minutes. Scoop out peppers, if desired.
3) Add mushrooms to the mixture.
4) Continue cooking until the volume reduces to 1/2 its original volume.
5) Season the sauce with sweetener and salt.

SERVING
6) Use the spiced mushroom sauce to baste the baked chicken. If used for barbecuing, simmer mushrooms with the sauce kept aside for serving with the chicken.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Method: 
Simmering
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Mushroom
Interest: 
Everyday, Healthy
Cook Time: 
40 Minutes

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 367 Calories from Fat 16

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.31 g1.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 749.3 mg31.2%

Total Carbohydrates 84 g28%

Dietary Fiber 10.5 g42.1%

Sugars 53.8 g

Protein 16 g32.5%

Vitamin A 117.4% Vitamin C 344.4%

Calcium 21.2% Iron 34.9%

*Based on a 2000 Calorie diet

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Spiced Mushroom Sauce Recipe