You are here

Chicken Orange Sauce

Tummy.Tucker's picture
Ingredients
  Chicken breasts 2 Pound, boned and skinned
  Rosemary 1⁄4 Teaspoon
  Paprika To Taste
  Salt To Taste
  Pepper To Taste
  Celery stalks 4 , sliced
  Orange 1 , rinded and cut in strips
  Orange juice 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1) Preheat the oven to 400°F.

MAKING
2) Sprinkle the chicken with rosemary, paprika, salt and pepper.
3) Arrange the celery in a shallow baking dish.
4) Place the chicken on the celery.
5) Sprinkle with orange strips and juice.
6) Bake for 40 minutes or until chicken is tender.

SERVING
7) Serve hot on the bed of small mixed salad.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Gourmet, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
40 Minutes
Ready In: 
55 Minutes
Servings: 
4

Rate It

Your rating: None
4.179165
Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 289 Calories from Fat 28

% Daily Value*

Total Fat 3 g4.7%

Saturated Fat 0.8 g4%

Trans Fat 0.1 g

Cholesterol 131.5 mg43.8%

Sodium 279 mg11.6%

Total Carbohydrates 9 g3.1%

Dietary Fiber 1.8 g7.2%

Sugars 7 g

Protein 53 g106.4%

Vitamin A 10.4% Vitamin C 62.7%

Calcium 6.3% Iron 10.5%

*Based on a 2000 Calorie diet

0 Comments

Chicken Orange Sauce Recipe