You are here

Brown Sauce

Diet.Chef's picture
Ingredients
  Onions 1⁄4 Cup (4 tbs), chopped
  Carrots 1⁄4 Cup (4 tbs), grated
  Flour 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Freshly ground black pepper 1⁄8 Teaspoon
  Beef broth 3 Cup (48 tbs)
  Tomato paste 1 Tablespoon
Directions

MAKING
1.In a saucepan, heat margarine until melted.
2.Put onions and carrots and cook for 5 minutes.
3.Add flour and stir until browned.
4.Put salt, pepper, and broth in the pan and stir until the ingredients boil.
5.Add tomato paste and cook on low flame for 20 minutes.

SERVING
6.Use as required.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Method: 
Simmering
Dish: 
Sauce
Ingredient: 
Beef
Cook Time: 
30 Minutes

Rate It

Your rating: None
4.24412
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 203 Calories from Fat 18

% Daily Value*

Total Fat 2 g3.2%

Saturated Fat 0.89 g4.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3355.1 mg139.8%

Total Carbohydrates 33 g11.1%

Dietary Fiber 3.2 g12.7%

Sugars 5.1 g

Protein 13 g25.5%

Vitamin A 111.5% Vitamin C 13.8%

Calcium 7.6% Iron 19.1%

*Based on a 2000 Calorie diet

0 Comments

Brown Sauce Recipe