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Cranberry Apple Sauce

Natural.Foodie's picture
Ingredients
  Cranberries 2 Cup (32 tbs)
  Apples 2 , chopped
  Maple syrup 3 Tablespoon
  Raisins 2 Tablespoon
  Ground cinnamon 1⁄2 Teaspoon
Directions

MAKING
1) In a 2-quart saucepan add cranberries, apples, maple syrup, and raisins. Combine thoroughly.
2) Stir and simmer over medium heat for 5 minutes until berries and apples begin to soften.
3) With a potato masher slightly crush the fruit.
4) Stir in cinnamon and continue to cook over reduced heat.
5) Cook for about 15 minutes.

SERVING
6) Serve this sauce with anything of your choice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Boiled
Dish: 
Sauce
Occasion: 
Thanksgiving
Restriction: 
Vegetarian
Ingredient: 
Cranberry
Interest: 
Healthy
Servings: 
3

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4.061765
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 157 Calories from Fat 3

% Daily Value*

Total Fat 0.35 g0.54%

Saturated Fat 0.05 g0.25%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg0.2%

Total Carbohydrates 41 g13.8%

Dietary Fiber 6.6 g26.3%

Sugars 28.2 g

Protein 0.89 g1.8%

Vitamin A 2% Vitamin C 24.4%

Calcium 3.5% Iron 4.1%

*Based on a 2000 Calorie diet

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Cranberry Apple Sauce Recipe