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Unsalted White Sauce

Natural.Foodie's picture
Ingredients
  Low sodium low fat milk 2 Cup (32 tbs)
  Unsalted butter/Corn oil margarine 1 Tablespoon
  All-purpose flour 3 Tablespoon
  White pepper 1⁄8 Teaspoon
Directions

MAKING
1) In a saucepan, place the milk on low heat and bring just to the boiling point.
2) In another saucepan, melt the butter or margarine; add the flour and cook, stirring constantly for 3 minutes to avoid it from getting brown.
3) Remove from the heat and add the milk all at once, stirring constantly with a wire whisk to make sure no lumps are formed.
4) Put the sauce back on the heat and cook slowly for 30 minutes, stirring occasionally.
5) If a thicker sauce is desired, cook it a little longer.
6) Add the pepper and stir in well.
7) Refrigerate for later use as desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Method: 
Boiled
Dish: 
Sauce
Ingredient: 
Butter
Interest: 
Healthy
Preparation Time: 
10 Minutes

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