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Mustard Sauce

Natural.Foodie's picture
Ingredients
  Dry mustard 4 Teaspoon
  Cider vinegar 1⁄4 Cup (4 tbs)
  Eggs 2 , beaten
  Milk 1⁄2 Cup (8 tbs) (Low Sodium Low Fat)
  Butter margarine 1 Tablespoon
  Fructose 3 Tablespoon
Directions

MAKING
1) Add the dry mustard with the vinegar and stir until the mustard is well dissolved.
2) Add the mustard-vinegar mixture with the eggs and milk in a saucepan.
3) Slowly bring it to a boil, stirring constantly with a wire whisk.
4) When the mixture is boiling, continue stirring for 30 seconds.
5) Remove from the heat and set the butter or margarine on top of the sauce.
6) Do not stir.
7) Allow it to cool to room temperature.
8) Add the fructose, and with a wire whisk, mix the sauce thoroughly.
9) Store in the refrigerator and use as desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Boiled
Dish: 
Sauce
Ingredient: 
Mustard
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 479 Calories from Fat 230

% Daily Value*

Total Fat 27 g41.8%

Saturated Fat 9.2 g46.2%

Trans Fat 0 g

Cholesterol 447.5 mg149.2%

Sodium 193.4 mg8.1%

Total Carbohydrates 42 g14.1%

Dietary Fiber 0.27 g1.1%

Sugars 18.8 g

Protein 18 g35.1%

Vitamin A 22.8% Vitamin C 0.25%

Calcium 19.8% Iron 13.4%

*Based on a 2000 Calorie diet

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Mustard Sauce Recipe