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Spicy Chicken In Wine Sauce

Diet.Chef's picture
Ingredients
  All-purpose flour 1 Teaspoon
  Enriched all purpose flour 5 Tablespoon (1/3 Cup Less 1 Teaspoon)
  Tarragon leaves 2 Teaspoon
  Salt 1 Teaspoon
  Paprika 1⁄2 Teaspoon
  Ground ginger 1⁄2 Teaspoon
  Chicken parts 3 Pound, skinned
  Chicken 3 Pound
  Vegetable oil 1 1⁄3 Tablespoon (1 Tablespoon Plus 1 Teaspoon)
  Onions 1 Cup (16 tbs), finely chopped
  Garlic 2 Clove (10 gm), minced
  Garlic 2 Clove (10 gm)
  White wine 4 Fluid Ounce
  Chicken broth 1⁄4 Cup (4 tbs)
  Parsley 2 Tablespoon, chopped
  Fresh parsley 2 Tablespoon, chopped
Directions

GETTING READY
1 Preheat the oven to 350°Fahrenheit.

MAKING
2 In a plastic bag, mix flour, tarragon, salt, paprika, and ginger.
3 Add the chicken pieces, a few at a time, and shake to coat;use all the flour mixture.
4 In 10-inch skillet, add oil and heat.
5 Add chicken and cook until brown on all sides.
6 Transfer chicken to a 1 1/2-quart casserole.
7 In the same skillet, add onions and garlic and saute until translucent.
8 Stir in the wine and broth.
9 Bring to a boil and pour over chicken.
10 Bake the chicken basting occasionally with pan juices for abut 1 hour or until tender.

SERVING
11 Sprinkle with parsley and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Party, Healthy
Servings: 
10

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4.306665
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 488 Calories from Fat 194

% Daily Value*

Total Fat 22 g33.1%

Saturated Fat 5.7 g28.5%

Trans Fat 0 g

Cholesterol 186.4 mg62.1%

Sodium 408 mg17%

Total Carbohydrates 10 g3.3%

Dietary Fiber 0.93 g3.7%

Sugars 0.9 g

Protein 58 g116.6%

Vitamin A 17.7% Vitamin C 22.7%

Calcium 6.1% Iron 19.7%

*Based on a 2000 Calorie diet

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Spicy Chicken In Wine Sauce Recipe