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Low Fat Chocolate Sauce

chef.expert's picture
Ingredients
  Bittersweet chocolate 2 Ounce, coarsely chopped
  Instant espresso 1 Tablespoon, dissolved in 2 tablespoons boiling water
  Skim milk 1⁄2 Cup (8 tbs), evaporated
  Unsweetened cocoa 3 Tablespoon
  Sugar 1⁄2 Cup (8 tbs)
  Cornstarch 2 Teaspoon
  Light corn syrup 3 Tablespoon
  Kahlua 2 Tablespoon
Directions

MAKING
1) In a bowl add chocolate with espresso powder and water.
2) Boil milk over medium heat. Pour milk over chocolate mixture.
3) Stir milk and chocolate till chocolate is melted.
4) In a saucepan, add cocoa, sugar, and cornstarch and stir together.
5) Add milk mixture and corn syrup, stir well to combine.
6) Boil the sauce over medium heat. Boil for 1 minute till thickened.
7) Take off from heat and stir in Kahlua.
8) Cool completely and keep in refrigerator until serving.

SERVING
9) Serve cold.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Boiled
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Chocolate
Interest: 
Party
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1046 Calories from Fat 192

% Daily Value*

Total Fat 26 g40.4%

Saturated Fat 10.2 g51%

Trans Fat 0 g

Cholesterol 2.3 mg0.8%

Sodium 105.4 mg4.4%

Total Carbohydrates 213 g70.9%

Dietary Fiber 21.3 g85.2%

Sugars 148.8 g

Protein 16 g31.1%

Vitamin A 0.2% Vitamin C 1.9%

Calcium 16.8% Iron 10.4%

*Based on a 2000 Calorie diet

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Low Fat Chocolate Sauce Recipe