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Masala For Mildly Spiced Sauces

world.food's picture
Ingredients
  Cardamom 2 Tablespoon, ground
  Cumin 2 Teaspoon, ground
  Cinnamon 1 Teaspoon, ground
  Black pepper 1⁄2 Teaspoon, freshly ground
Directions

MAKING
1. In a bowl, blend together all the ingredients.

SERVING
2. Use immediately in curries or transfer in an airtight jar and keep in a cool dry place.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
Indian
Method: 
Blending
Interest: 
Holiday, Party, Healthy
Restriction: 
Vegan, Vegetarian
Ingredient: 
Cardamom
Preparation Time: 
5 Minutes

Rate It

Your rating: None
4.14231
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 150 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.7%

Saturated Fat 0.4 g2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 23.8 mg1%

Total Carbohydrates 31 g10.2%

Dietary Fiber 12.8 g51.1%

Sugars 0.3 g

Protein 5 g11%

Vitamin A 3% Vitamin C 13%

Calcium 26.9% Iron 66.5%

*Based on a 2000 Calorie diet

1 Comment

Savorique.com's picture
Eating spices is hot right now, it is said they help combat fat.
Masala For Mildly Spiced Sauces Recipe