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Brussels Sprouts In Mustard Sauce

the.instructor's picture
Ingredients
  Frozen brussels sprouts/3/4 pound fresh brussels sprouts 10 Ounce (1 Package)
  Canola oil 1 Teaspoon
  Chopped green onion 2 Tablespoon
  Chicken broth 1 Cup (16 tbs)
  Dijon style mustard 1 Teaspoon
  Pepper 1⁄2 Teaspoon
  Cornstarch 1 Tablespoon
  Evaporated skimmed milk 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1) In a small bowl, dissolve cornstarch in milk. Place aside.

MAKING
2) In a saucepan, add ½ cup chicken broth to cook Brussels sprouts. Cover with a lid before placing aside.
3) Use a small skillet to spray with vegetable cooking spray.
4) Add oil and place onion to sauté.
5) Remove from heat and gradually pour in 1 cup chicken broth.
6) Add mustard and pepper to stir in.
7) Place over heat.
8) Slowly pour in the cornstarch mixture into the broth.
9) Stir the liquid constantly for about 5 minutes to make a smooth and thick sauce.

FINALIZING
10) Pour the mustard sauce over cooked Brussels sprouts and coat by stirring all together.

SERVING
11) Serve the preparation at once by adding a dash of paprika, if you wish.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Side Dish
Method: 
Saute
Ingredient: 
Mustard
Interest: 
Healthy
Preparation Time: 
30 Minutes
Cook Time: 
30 Minutes
Ready In: 
60 Minutes
Servings: 
2

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