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Haddock With Tomato Sauce

Microwave.Lady's picture
Ingredients
  Haddock 2 Pound
  Butter 2 Tablespoon
For tomato sauce
  Tomatoes 4 Medium, cut into wedges
  Onion 1 , finely chopped
  White vermouth 2 Tablespoon
  Olive oil 1 Tablespoon
  Flour 1 Teaspoon
  Tomato paste 2 Teaspoon
  Thyme 1⁄2 Teaspoon
  Basil 1⁄2 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1) Brush the haddock with butter and wrap it in a waxed paper.
2) In a 10-inch glass baking dish place the haddock and cook on highest setting for 6 minutes.
3) Rotate the dish after 3 minutes.
4) In a glass casserole, place all the ingredients, cover and cook on the highest setting for 8 minutes.
5) In a blender make a puree of the sauce and sieve it to discard tomato skinds and seeds.
6) Reheat the sauce, uncovered for 3 minutes.

SERVING
7) Serve fish with the sauce.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
17 Minutes
Ready In: 
0 Minutes
Servings: 
6

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