|Chicken stock||4 Fluid Ounce (100 Milliliter)|
|Bechamel sauce||7 Fluid Ounce (200 Milliliter)|
1 In a pan, put the bechamel sauce and add in chicken stock.
2 Cook gently over low heat until hot.
3 Remove from the heat and gradually stir in the butter and cream.
4 Pass through a strainer before serving.
5 Serve as desired.
Calories 222 Calories from Fat 140
% Daily Value*
Total Fat 16 g24.4%
Saturated Fat 9 g45.1%
Trans Fat 0 g
Cholesterol 36.6 mg12.2%
Sodium 241.1 mg10%
Total Carbohydrates 17 g5.5%
Dietary Fiber 0.05 g0.21%
Sugars 8.2 g
Protein 3 g6.7%
Vitamin A 9.8% Vitamin C 0.79%
Calcium 10.1% Iron 0.96%
*Based on a 2000 Calorie diet