You are here

Vegetable Medley With Creamy Yogurt Sauce

Ingredients
  Plain low-fat yogurt 1⁄2 Cup (8 tbs)
  Frozen egg substitute 1⁄3 Cup (5.33 tbs), thawed
  Lemon juice 1 Teaspoon
  Cornstarch 1⁄2 Teaspoon
  Instant chicken broth and seasoning mix 1⁄2 Teaspoon (1/2 Packet)
  Broccoli florets 1 Cup (16 tbs), cooked (Used Hot)
  Carrots 1 Cup (16 tbs), cooked, sliced
  Cauliflower florets 1 Cup (16 tbs), cooked
Directions

MAKING
1. In a small microwavable mixing bowl, whisk all ingredients except vegetables.
2. Cover and cook over Medium-High for 1 minute; beating vigorously with wired whisk.
3. Cover and cook on Medium for another 1 minute; again beat vigorously to blend.
4. Cover and cook again on Medium Low for 1 minute; beat vigorously for the last time.

SERVING
5. In a serving bowl, place vegetables.
6. Spoon yogurt sauce all over.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy
Cook Time: 
5 Minutes
Servings: 
3

Rate It

Your rating: None
4.119445
Average: 4.1 (18 votes)