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Pineapple Mustard Sauce

Chef.Reff's picture
Ingredients
  Unsweetened pineapple 12 Ounce
  Dijon mustard 1 Tablespoon
Directions

MAKING
1) In a blender, puree the drained pineapple and blend in the mustard.

SERVING
2) Serve with the hot grilled salmon steaks.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Method: 
Blending
Dish: 
Sauce
Restriction: 
Vegan, Vegetarian
Ingredient: 
Mustard
Interest: 
Everyday
Preparation Time: 
20 Minutes

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4.236665
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 195 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.2%

Saturated Fat 0.14 g0.68%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.8 mg0.2%

Total Carbohydrates 46 g15.3%

Dietary Fiber 5.3 g21.2%

Sugars 33.5 g

Protein 3 g6%

Vitamin A 3.9% Vitamin C 271%

Calcium 4.4% Iron 5.5%

*Based on a 2000 Calorie diet

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Pineapple Mustard Sauce Recipe