Noisettes Of Lamb with Cucumber and Chive Sauce
|Lamb noisettes||3 Ounce (2 X 75 Gram)|
|Cucumber||2 Ounce, peeled and grated (50 Gram)|
|Dry white wine||2 Fluid Ounce (50 Milliliter)|
|Stock||2 Fluid Ounce (50 Milliliter)|
|Freshly ground black pepper||To Taste|
|Chives||1 Teaspoon, chopped|
1) In a pan, saute the noisettes in the oil for 10 min, turning just once.
2) Move the noisettes to one side of the pan, stir in the cucumber, then the flour and cook gently for 1-2 min to absorb the pan juices.
3) Lastly, stir in the wine, stock, salt and pepper into the pan, allow to the boil then simmer for about 2-3 min.
4) Place the noisettes coated with the sauce on a nice dish, garnish with the chopped chives and cucumber strips and serve immediately.
Serving size: Complete recipe
Calories 621 Calories from Fat 331
% Daily Value*
Total Fat 36 g55.8%
Saturated Fat 18.7 g93.3%
Trans Fat 0 g
Cholesterol 8.2 mg2.7%
Sodium 790.9 mg33%
Total Carbohydrates 55 g18.3%
Dietary Fiber 3.4 g13.8%
Sugars 32.5 g
Protein 10 g20.6%
Vitamin A 6.1% Vitamin C 8.8%
Calcium 15.6% Iron 19.6%
*Based on a 2000 Calorie diet