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Poached Fish in Schezwan Sauce

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Ingredients
  Sauce mix 50 Gram (1 Pack Ching'S Secret Schezwan Sauce Mix)
  Fish pieces 8 , poached
  Water 450 Milliliter
  Spring onion 1 (For Garnishing)
Directions

Poach the fish pieces by gently cooking them in water just below the boiling temperature. Strain the fish pieces and arrange them in a serving plate. Add 450 ml of water in a pan, mix in entire content of Ching's Secret Schezwan Sauce Mix, and cook till the sauce becomes thick.
Slowly pour the sauce on the poached fish slices, garnish with chopped spring onions and serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Appetizer
Taste: 
Spicy
Method: 
Boiled
Ingredient: 
Fish
Interest: 
Healthy
Restriction: 
High Protein
Poached fish sound interesting? Chef Vikas demonstrates a great poached fish in spicy sauce. Watch this simple recipe and add it to your next spread.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1714 Calories from Fat 770

% Daily Value*

Total Fat 86 g131.7%

Saturated Fat 42.4 g212.1%

Trans Fat 0 g

Cholesterol 523.4 mg174.5%

Sodium 6065.7 mg252.7%

Total Carbohydrates 138 g46.1%

Dietary Fiber 8.5 g34.1%

Sugars 5.5 g

Protein 111 g222.2%

Vitamin A 5% Vitamin C 5.4%

Calcium 11.3% Iron 2.6%

*Based on a 2000 Calorie diet

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Poached Fish In Schezwan Sauce Recipe Video