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Buttery White Sauce

I.am.Vegetarian's picture
Ingredients
  Plain flour 1 Ounce
  Milk 1⁄2 Pint
  Butter/Margarine / 2 tablespoons oil 1 Ounce
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1) In a 1-pint bowl, mix flour with a little cold milk to form a cream.
2) Take a saucepan and allow remaining milk to boil with fat in it.
3) Stir this to the flour mixture.
4) Place the sauce back to pan and allow to come to a boil, stirring.
5) Add seasonings.

SERVING
6) Use as required.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Continental
Method: 
Simmering
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Milk
Interest: 
Everyday
Cook Time: 
20 Minutes
Servings: 
4

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3.953845
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 113 Calories from Fat 69

% Daily Value*

Total Fat 8 g12%

Saturated Fat 4.8 g23.9%

Trans Fat 0 g

Cholesterol 21.2 mg7.1%

Sodium 123.9 mg5.2%

Total Carbohydrates 9 g3%

Dietary Fiber 0.18 g0.71%

Sugars 3.2 g

Protein 2 g4.8%

Vitamin A 4.8% Vitamin C

Calcium 7% Iron 0.25%

*Based on a 2000 Calorie diet

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Buttery White Sauce Recipe