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Melons In Rum Lime Sauce

Party.Freak's picture
Ingredients
  Plain yogurt 2 Cup (32 tbs)
  Liquid honey 4 Tablespoon
  Fresh lime juice 4 Tablespoon
  Grated lime rind 2 Teaspoon
  Rum/1/2 teaspoon rum flavoring 1⁄2 Cup (8 tbs)
  Honeydew melons/1 inch melon balls 2 , cut into 1 inch cubes
Directions

MAKING
1) In a jar, add the yogurt, honey, lime juice, rum or rum flavoring and lime rind.
2) Blend well and refrigerate.

SERVING
3) Pour the sauce over melon cubes balls and serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Method: 
Mixing
Dish: 
Sauce
Ingredient: 
Melon
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1676 Calories from Fat 159

% Daily Value*

Total Fat 18 g28.2%

Saturated Fat 10.5 g52.3%

Trans Fat 0 g

Cholesterol 58.8 mg19.6%

Sodium 673.5 mg28.1%

Total Carbohydrates 310 g103.3%

Dietary Fiber 21.9 g87.6%

Sugars 280.1 g

Protein 30 g60.1%

Vitamin A 34.9% Vitamin C 839.8%

Calcium 72.2% Iron 28.2%

*Based on a 2000 Calorie diet

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Melons In Rum Lime Sauce Recipe