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Poached Eggs With Cheese Sauce

I.am.Vegetarian's picture
Ingredients
  Eggs 3
  Cheese sauce 1 Tablespoon
Directions

MAKING
1) In 3 greased patty pans, set over a poaching pan half filled with simmering water, break an egg into each and simmer covered until the eggs are firm.
2) In a frying pan half filled with simmering water, break an egg into the pan and simmer until the egg is firm.
3) Remove and drain over a kitchen towel, repeat with rest of the eggs.

SERVING
4) Serve immediately in a nice plate with the cheese sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Poached
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Egg
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
3

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4.16842
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 78 Calories from Fat 50

% Daily Value*

Total Fat 5 g8.4%

Saturated Fat 1.7 g8.4%

Trans Fat 0.2 g

Cholesterol 211.5 mg70.5%

Sodium 109.5 mg4.6%

Total Carbohydrates 0.8 g0.27%

Dietary Fiber 0 g

Sugars 0.5 g

Protein 6 g12.7%

Vitamin A 4.9% Vitamin C

Calcium 3% Iron 5.1%

*Based on a 2000 Calorie diet

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Poached Eggs With Cheese Sauce Recipe