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Finnan Haddie In Savory Sauce

Ingredients
  Finnan haddie 2 Pound
  Butter/Margarine 6 Tablespoon
  Minced onion 2 Tablespoon
  Minced green pepper 2 Tablespoon
  Minced pimiento 2 Tablespoon
  Paprika 1 Teaspoon
  Flour 6 Tablespoon
  Evaporated milk 1 1⁄4 Can (12.5 oz) (Or 1 Tall Can, Undiluted)
Directions

1. Simmer finnan haddie in water to cover 10 to 15 minutes.
2. Drain; reserve cooking water.
3. Melt butter or margarine in a saucepan; add onion, green pepper and pimiento; cook until onion is soft but not brown.
4. Blend in paprika and flour.
5. Measure 1 1/3 cups of the water in which fish was cooked; combine with evaporated milk; stir into saucepan.
6. Cook until mixture comes to boiling, stirring constantly until thickened and smooth; cook 2 minutes longer.
7. Add finnan haddie broken into large pieces.
8. Heat and serve with boiled or baked potatoes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Fish
Interest: 
Healthy
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes
Servings: 
6

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4.29375
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 446 Calories from Fat 162

% Daily Value*

Total Fat 18 g28.2%

Saturated Fat 10.7 g53.6%

Trans Fat 0 g

Cholesterol 165.8 mg55.3%

Sodium 1219.5 mg50.8%

Total Carbohydrates 23 g7.8%

Dietary Fiber 0.9 g3.6%

Sugars 6.3 g

Protein 44 g88.1%

Vitamin A 24.3% Vitamin C 16.6%

Calcium 23.6% Iron 17.9%

*Based on a 2000 Calorie diet

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Finnan Haddie In Savory Sauce Recipe