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Lite Chocolate Sauce

chef.alburt's picture
Ingredients
  Regular margarine 2 Tablespoon
  Sugar 6 Tablespoon (1/4 Cup Plus 2 Tablespoons)
  Cocoa 2 Tablespoon
  Light corn syrup 2 Tablespoon
  Evaporated milk 1⁄4 Cup (4 tbs)
  Vanilla 1 Teaspoon
Directions

MAKING
1. In small saucepan over low heat melt margarine.
2. Take off heat stir in sugar, cocoa and corn syrup.
3. Put in evaporated skim milk.
4. Cook over low heat, stirring constantly, just until mixture begins to boil and is smooth.
5. Remove from heat and stir in vanilla.
6. Let it cool slightly.
SERVING
7. Spoon 1 tablespoon warm sauce over 1/2 cup vanilla ice milk for each serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Simmering
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Cocoa
Interest: 
Everyday, Healthy
Cook Time: 
5 Minutes
Servings: 
2

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 408 Calories from Fat 145

% Daily Value*

Total Fat 17 g25.4%

Saturated Fat 4.8 g24.1%

Trans Fat 0.9 g

Cholesterol 9.3 mg3.1%

Sodium 145.1 mg6%

Total Carbohydrates 69 g22.9%

Dietary Fiber 5 g19.9%

Sugars 52.8 g

Protein 5 g10.3%

Vitamin A 12.2% Vitamin C 1%

Calcium 10.6% Iron 11.9%

*Based on a 2000 Calorie diet

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Lite Chocolate Sauce Recipe