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Dried Beef with Orange Sauce

chef.tim.lee's picture
Ingredients
  Beef 1⁄2 Pound, dried
  Butter 2 Tablespoon
  All purpose flour 1 1⁄2 Tablespoon
  Fresh orange juice 1 Cup (16 tbs)
Directions

Pour boiling water to cover over beef.
Let stand for 10 minutes; drain.
Heat butter, and cook beef in it for 3 minutes.
Stir in flour and orange juice.
Cook until thickened, stirring constantly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Orange
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
4

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4.2375
Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 217 Calories from Fat 115

% Daily Value*

Total Fat 13 g19.8%

Saturated Fat 6.5 g32.4%

Trans Fat 0 g

Cholesterol 51.3 mg17.1%

Sodium 32.8 mg1.4%

Total Carbohydrates 12 g4.1%

Dietary Fiber 0.27 g1.1%

Sugars 5.6 g

Protein 12 g24.8%

Vitamin A 4.3% Vitamin C 15%

Calcium 0.6% Iron 8.1%

*Based on a 2000 Calorie diet

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Dried Beef With Orange Sauce Recipe