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Meatballs and Sweet Sour Sauce

Microwaverina's picture
Ingredients
  Ground beef 1 Pound
  Onion 1 Tablespoon, finley chopped
  Parsley 1 Tablespoon, finely chopped
  Soft bread crumbs 1⁄2 Cup (8 tbs)
  Egg 1 , beaten
  Milk 2 Tablespoon
  Salt 1 Teaspoon
  Garlic salt 1⁄4 Teaspoon
  Ground allspice 1⁄8 Teaspoon
  Ground cloves 1⁄8 Teaspoon
  Unsweetened pineapple juice 1 Cup (16 tbs)
  Brown sugar 2 Tablespoon
  Cornstarch 1 Tablespoon
  Lemon juice 1 Tablespoon
Directions

MAKING
1. Take a bowl and add onion, ground beef, bread crumbs, parsley, milk, egg, salt, allspice, cloves and garlic salt and stir well.
2. Mold the dough into 40 balls of about 1 inch diameter. Place 8 of the balls in 5 individual paper plates and line it with a double layer of paper towels and cover them with waxed paper. Cook each plate in microwave for about 1 ½ minutes at high.
3. Take 2-cup glass measuring cup and add cornstarch, pineapple juice and brown sugar.
4. Cook the mixture for about 2 minutes in a microwave at high until it gets thick. Stir them at once. Add lemon juice and stir it well.

SERVING
5. Serve sauce with meatballs.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Thai
Course: 
Appetizer
Method: 
Microwaving
Ingredient: 
Beef
Interest: 
Gourmet, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
4 Minutes
Ready In: 
9 Minutes
Servings: 
5

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 366 Calories from Fat 229

% Daily Value*

Total Fat 25 g39.2%

Saturated Fat 9.3 g46.4%

Trans Fat 0 g

Cholesterol 106.9 mg35.6%

Sodium 579.8 mg24.2%

Total Carbohydrates 19 g6.2%

Dietary Fiber 0.47 g1.9%

Sugars 11.8 g

Protein 17 g34.7%

Vitamin A 6.2% Vitamin C 46.1%

Calcium 3.2% Iron 8.5%

*Based on a 2000 Calorie diet

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Meatballs And Sweet Sour Sauce Recipe