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Rock Lobster In Almond Sauce

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Ingredients
  Frozen rock lobster tails 5 Ounce
  Boiling water 1 Cup (16 tbs), salted
  Blanched almonds 1 Cup (16 tbs)
  Butter 6 Tablespoon
  Flour 3 Tablespoon
  Paprika 1⁄2 Teaspoon
  Milk 2 Cup (32 tbs)
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1) In a saucepan boil salted water and cook lobster tails for 6 minutes.
2) Take out the tails and hold under running cold water.
3) Take out the lobster meat from shells and cut into cubes.
4)Heat butter and brown almonds in it.
5) Stir in flour and seasonings. Add milk and stir till thickened.
6) Place lobster and heat thoroughly.

SERVING
7) Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Lobster
Servings: 
4

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4.164285
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 520 Calories from Fat 353

% Daily Value*

Total Fat 41 g63%

Saturated Fat 15.1 g75.5%

Trans Fat 0 g

Cholesterol 84.7 mg28.2%

Sodium 222.8 mg9.3%

Total Carbohydrates 23 g7.7%

Dietary Fiber 4.3 g17.3%

Sugars 7.9 g

Protein 20 g40.5%

Vitamin A 20.2% Vitamin C 0.74%

Calcium 21.6% Iron 11.4%

*Based on a 2000 Calorie diet

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Rock Lobster In Almond Sauce Recipe