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Lamb Chops With Blackcurrant Sauce

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  Lamb chops 4
  Olive oil 2 Tablespoon
  Couscous 100 Gram
  Orange 1 , juiced
  Lemon 1 , grated rind
  Vegetable stock 200 Milliliter
  Shallot 1 , diced
  Blackcurrants 100 Gram
  White wine 2 Tablespoon
  Red wine 5 Tablespoon
  Dijon mustard 1⁄4 Teaspoon
  Sugar 1 Teaspoon

1. In a large bowl, mix couscous with the orange juice and lemon rind.
2. Pour hot stock over the contents.
3. Cover bowl with a lid or plate and let stand for 3 minutes.
4. Fluff up with a fork.
5. Keep aside until ready to serve.
6. Coat the lamb with 1 tablespoon of the oil and seasoning.
7. Heat a large frying pan.
8. Sear the chops in hot pan for 4-5 minutes each side until cooked
9. Remove onto a platter and keep warm.
10. In a small saucepan, heat remaining oil.
11. Sauté shallots for 2 minutes until soft.
12. Add the blackcurrants and tip in the red and white wine.
13. Reduce flame and simmer for 3 minutes until reduced
14. Stir in the mustard, sugar and some seasoning.
15. Lightly mash the currents with back of the spoon.

16. Spoon couscous on each of the 4 dinner plates.
17. Arrange a chop on top.
18. Spoon sauce over and around the chop
19. Pour remaining sauce in a sauceboat and pass at the table.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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Average: 3.9 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 754 Calories from Fat 456

% Daily Value*

Total Fat 51 g78.1%

Saturated Fat 1.1 g5.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 354.5 mg14.8%

Total Carbohydrates 33 g10.9%

Dietary Fiber 3.2 g12.8%

Sugars 5 g

Protein 36 g72.4%

Vitamin A 4.5% Vitamin C 124.7%

Calcium 4.9% Iron 5.2%

*Based on a 2000 Calorie diet

Lamb Chops With Blackcurrant Sauce Recipe