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Mixed Root Vegetables In Onion Sauce

chef.alexande's picture
Ingredients
  Carrots 8 Ounce (200 Gram)
  Parsnip 1
  Turnip 1
  Onion sauce 1 Cup (16 tbs)
  Onion 1 Large, chopped
  Butter 1 Ounce (25 Gram)
  Flour 1 Ounce (25 Gram)
  Milk 1⁄2 Pint (250 Milliliter)
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1) Cut carrots, parsnip and turnip into 1.25 cm (1/2 in.) dice.
2) Blanch in boiling water for 3 minutes. Drain out water.
3) Prepare sauce, fry onion in melted butter.
4) Add flour and cook for a minute.
5) Stir in milk.
6) Simmer and boil the content till sauce thickens.
7) Add root vegetables and seasoning.

SERVING
8) Serve immediately.

TIPS
Freeze in a tight container. Reheat with 1 tablespoon water in saucepan stirring frequently.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Fried
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 243 Calories from Fat 84

% Daily Value*

Total Fat 9 g14.6%

Saturated Fat 4.8 g24.2%

Trans Fat 0 g

Cholesterol 21.2 mg7.1%

Sodium 189.2 mg7.9%

Total Carbohydrates 35 g11.6%

Dietary Fiber 4.9 g19.5%

Sugars 11.5 g

Protein 5 g9.4%

Vitamin A 194.2% Vitamin C 33%

Calcium 12.5% Iron 5.1%

*Based on a 2000 Calorie diet

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Mixed Root Vegetables In Onion Sauce Recipe