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Homemade Apple Sauce

Diet.Chef's picture
Ingredients
  Cooking apples 1 Pound, peeled (450 Gram)
  Water 30 Milliliter (2 Tablespoon)
  Castor sugar 15 Milliliter (1 Tablespoon)
Directions

MAKING
1) Take a dish, add apples and water and cover with a cling film.
2) Cook on power for 8 minutes.
3) Mash apples and blend in sugar.

SERVING
4) Serve as required.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Apple
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
8 Minutes
Ready In: 
18 Minutes

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4.216665
Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 297 Calories from Fat 6

% Daily Value*

Total Fat 0.77 g1.2%

Saturated Fat 0.13 g0.63%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4.5 mg0.2%

Total Carbohydrates 78 g25.9%

Dietary Fiber 10.9 g43.5%

Sugars 62.1 g

Protein 1 g2.4%

Vitamin A 4.9% Vitamin C 34.8%

Calcium 2.7% Iron 3%

*Based on a 2000 Calorie diet

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Homemade Apple Sauce Recipe