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Tomato Yogurt Sauce

Veg.Magic's picture
Ingredients
  Salt To Taste
  Pepper To Taste
  Yogurt 1 Cup (16 tbs)
  Tomato puree 1⁄2 Cup (8 tbs)
  Lemon juice 1⁄2 Teaspoon
  Sugar 1 Pinch
  Hot sauce 1 Dash
Directions

Combine all ingredients and beat until well mixed and fluffy.

Recipe Summary

Restriction: 
Vegetarian

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4.1
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 185 Calories from Fat 67

% Daily Value*

Total Fat 8 g11.7%

Saturated Fat 4.8 g23.8%

Trans Fat 0 g

Cholesterol 29.4 mg9.8%

Sodium 545.4 mg22.7%

Total Carbohydrates 22 g7.2%

Dietary Fiber 2.2 g8.7%

Sugars 16.7 g

Protein 10 g19.5%

Vitamin A 16.1% Vitamin C 23.8%

Calcium 29.4% Iron 11.8%

*Based on a 2000 Calorie diet

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Tomato Yogurt Sauce Recipe