You are here

Cauliflower With Rich White Sauce

foodlover's picture
Ingredients
  Cauliflower head 1
  Butter 2 Tablespoon
  Flour 2 Tablespoon
  Whole milk 1 Cup (16 tbs)
  Paprika 1⁄4 Teaspoon
  Worcestershire 1⁄2 Teaspoon
  Grated cheese 1⁄2 Cup (8 tbs)
  Lemon juice 1 Teaspoon
  Sherry 1 Teaspoon
  Onion juice 1 Teaspoon
  Chopped parsley 2 Tablespoon
  Chopped chives 2 Tablespoon
  Celery salt To Taste
  Salt To Taste
  Pepper To Taste
Directions

Wash and boil cauliflower in small amount of water until tender.
Make white sauce as follows: Melt butter in double boiler and blend in flour.
Add milk slowly, stirring constantly until smooth and sauce thickens.
Add seasonings.
Pour sauce over cooked cauliflower and serve.
Note: This basic white sauce may be seasoned with any one of the optional ingredients.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Cauliflower
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

Rate It

Your rating: None
4.038235
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 933 Calories from Fat 451

% Daily Value*

Total Fat 51 g78.7%

Saturated Fat 30.7 g153.4%

Trans Fat 0 g

Cholesterol 142 mg47.3%

Sodium 2007.5 mg83.6%

Total Carbohydrates 79 g26.5%

Dietary Fiber 20.2 g80.6%

Sugars 30.4 g

Protein 50 g100.5%

Vitamin A 116.8% Vitamin C 627.8%

Calcium 118.4% Iron 43.3%

*Based on a 2000 Calorie diet

0 Comments

Cauliflower With Rich White Sauce Recipe