Pasta with Spicy Tomato Shrimp Sauce
|Low carb rotini||8 Ounce|
|Large shrimp||1 Pound, peeled and deveined|
|Olive oil||2 Teaspoon|
|Red pepper flakes||1⁄2 Teaspoon (Or To Taste)|
|Low carb marinara sauce/Tomato sauce||1 Cup (16 tbs)|
1. Cook pasta according to package directions. Drain, reserving 1/2 cup pasta cooking water.
2. Meanwhile, season shrimp with salt. Heat oil in a large nonstick skillet over medium-high heat. Stir in red pepper flakes and immediately add shrimp, arranging in a single layer. Cook until pink, 1 to 2 minutes; turn and cook until just opaque, 1 to 2 minutes longer. Transfer to a plate.
3. Add marinara sauce to pan and cook until heated through. Add pasta and shrimp; toss to combine. Use reserved cooking water if needed to thin the sauce to your preferred texture.
Serving size: Complete recipe
Calories 826 Calories from Fat 232
% Daily Value*
Total Fat 26 g40.4%
Saturated Fat 3.9 g19.4%
Trans Fat 0 g
Cholesterol 689.4 mg229.8%
Sodium 1683.2 mg70.1%
Total Carbohydrates 39 g13.1%
Dietary Fiber 4.2 g16.6%
Sugars 5.3 g
Protein 95 g189.3%
Vitamin A 18.3% Vitamin C 18%
Calcium 23.7% Iron 64.1%
*Based on a 2000 Calorie diet