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Cheese Sauce

chef.jackson's picture
Ingredients
  Butter/Margarine 3 Tablespoon
  Flour 3 Tablespoon
  Mustard powder 1⁄4 Teaspoon
  Nutmeg 1 Dash
  Milk 1 1⁄4 Cup (20 tbs)
  Cheese 1⁄2 Cup (8 tbs), grated
  Salt To Taste
  Pepper To Taste
Directions

GETTING READY
1) In a cup, place butter.

MAKING
2) Microwave at HIGH for 20 seconds to melt the butter.
3) Combine flour, mustard, salt, pepper and nutmeg with the butter.
4) Gradually pour in milk and stir.
5) Microwave for another 2 minutes by stirring every minute.
6) Add cheese and keep on stirring to melt the cheese.

SERVING
7) Sprinkle additional nutmeg powder for extra flavor, before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Melted
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Cheese
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
2

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 478 Calories from Fat 311

% Daily Value*

Total Fat 35 g54.4%

Saturated Fat 21.9 g109.6%

Trans Fat 0 g

Cholesterol 100.6 mg33.5%

Sodium 482.8 mg20.1%

Total Carbohydrates 25 g8.5%

Dietary Fiber 0.75 g3%

Sugars 7.8 g

Protein 16 g32.5%

Vitamin A 21.4% Vitamin C 0.04%

Calcium 43.3% Iron 7.8%

*Based on a 2000 Calorie diet

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Cheese Sauce Recipe