Stuffed Cornish Hens With Orange Honey Sauce
|Hot water||1 1⁄2 Cup (24 tbs)|
|Orange juice||1 Cup (16 tbs)|
|Long grain and wild rice mix||6 Ounce (1 Package)|
|Bacon slices||4 , cooked and crumbled|
|Cornish hens||4 Pound (4 Hens, 1 Pound Each)|
|Orange juice concentrate||1⁄2 Cup (8 tbs)|
|Honey||1⁄3 Cup (5.33 tbs)|
|Browning sauce||1⁄2 Teaspoon|
In 2-quart casserole dish, combine water, juice and rice.
Heat, covered with glass lid, at high5 to 6 minutes and at medium-LOW 20 minutes, or until rice is tender; stir in bacon.
Stuff hens with rice mixture; with string, tie wings to body of hen and legs together.
Place hens in oblong baking dish.
Heat, covered with wax paper, at high28 to 30 minutes, or until hens are tender.
Meanwhile, combine remaining ingredients; brush hens every 10 minutes.
Calories 2466 Calories from Fat 1179
% Daily Value*
Total Fat 131 g201.2%
Saturated Fat 35.9 g179.4%
Trans Fat 0 g
Cholesterol 919.8 mg306.6%
Sodium 875.4 mg36.5%
Total Carbohydrates 146 g48.7%
Dietary Fiber 0.35 g1.4%
Sugars 80.4 g
Protein 167 g334.3%
Vitamin A 24.6% Vitamin C 111.3%
Calcium 12.2% Iron 41.9%
*Based on a 2000 Calorie diet