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Fat Free White Sauce

Southern.Crockpot's picture
<p><a href="http://en.wikipedia.org/wiki/Milk_toast">http://en.wikipedia.org/wiki/Milk_toast</a></p>
Ingredients
  Skim milk 2 Cup (32 tbs)
  Flour 1⁄4 Cup (4 tbs), dissolved in 1/4 cup water
  Water 1⁄4 Cup (4 tbs) (For Dissolving The Flour)
  Lemon juice 1 Dash
  Salt To Taste
  White pepper To Taste
Directions

In medium saucepan combine milk and flour.
Heat, stirring constantly until sauce is thickened.
Season with remaining ingredients.
Divide evenly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Side Dish
Method: 
Stir Fried
Dish: 
Sauce
Drink: 
Milk
Interest: 
Healthy

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