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Salmon With Green Sauce

21st.Century.Chef's picture
Ingredients
  Olive oil 1⁄4 Cup (4 tbs)
  Lemon juice 2 Tablespoon
  Dried dill weed 1⁄2 Tablespoon
  Salmon steaks 32 Ounce (Four 8 Ounce Pieces)
  Peeled chopped yellow onion 2 Tablespoon
  Green pepper 1 , chopped
  Chopped parsley 1⁄2 Cup (8 tbs)
  Spinach leaves 2 Bunch (200 gm), chopped
  Lemon juice 1 Tablespoon
  Mayonnaise 1⁄2 Cup (8 tbs)
  Green onions 3 , chopped
Directions

The salmon: Whip the oil, lemon juice, and dill weed together.
Baste the steaks on both sides and place on a broiling rack.
Broil until a light golden brown on each side.
This should be done under high heat and very quickly.
Less than 4 minutes on each side will do.
You don't want to dry out the fish.
They could also be pan-fried using this same blend, but broiling is much nicer.
Salt and pepper the fish before serving.
Remember to remove the dark spot of fat that is just at the back of the fish.
Prepare the sauce: Mix all ingredients for the sauce, except the mayonnaise and green onion, and chop very fine in a food processor or by hand.
Do not grind it into mush, but do chop it very well.
Stir in the mayonnaise and the finely chopped onions by hand.
Refrigerate for several hours before serving.
Serve a generous portion of the sauce with the fish.
Try the sauce on other meats or fish.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Salmon
Interest: 
Healthy

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