Sole In Mushroom Sauce
|Half and half||1⁄2 Cup (8 tbs)|
|Dry sherry||1⁄4 Cup (4 tbs)|
|Tarragon leaves||1⁄4 Teaspoon, crushed|
|Instant cream of mushroom soup||10 3⁄4 Ounce (1 Individual Packet)|
|Sole fillets||1 Pound (Four 1/4 Pound Each)|
|Chopped parsley||2 Tablespoon|
In 2-cup glass measure, mix half 'n half, sherry and tarragon.
Heat at high1 minute.
Add instant soup mix to hot half 'n half mixture; stir well.
Place butter in 2-quart oblong baking dish and heat at high1 minute.
Place fillets in dish so that thickest portion of fillets is towards edge of dish.
Pour mushroom sauce over fish.
Calories 513 Calories from Fat 194
% Daily Value*
Total Fat 26 g40.4%
Saturated Fat 15.1 g75.4%
Trans Fat 0 g
Cholesterol 163.5 mg54.5%
Sodium 417.5 mg17.4%
Total Carbohydrates 17 g5.8%
Dietary Fiber 0.54 g2.2%
Sugars 3.9 g
Protein 48 g96.6%
Vitamin A 39.1% Vitamin C 41.1%
Calcium 13.6% Iron 11.1%
*Based on a 2000 Calorie diet