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Clam Sauce

Microwaverina's picture
Ingredients
  Olive oil 2 Tablespoon
  Garlic 3 Clove (15 gm), minced
  Salt 1⁄4 Teaspoon
  Minced clams 13 Ounce
  Water 1⁄4 Cup (4 tbs)
  Cornstarch 1 Tablespoon
  Minced parsley 1⁄4 Cup (4 tbs)
Directions

In 1-qt casserole place oil, garlic and salt.
Microwave at High (10) 3 minutes, until softened.
Drain clams, reserving juice.
Set aside.
Stir together water and cornstarch.
Add to garlic along with clam juice and parsley.
Microwave at High (10) 3 minutes, stirring after 2 minutes, until thickened.
Stir in clams.
Microwave at High (10) 1 to 2 Minutes, until hot.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Microwaving
Dish: 
Sauce
Ingredient: 
Clam
Interest: 
Everyday
Cook Time: 
8 Minutes

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4.073075
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 534 Calories from Fat 267

% Daily Value*

Total Fat 30 g46.5%

Saturated Fat 4.2 g20.9%

Trans Fat 0 g

Cholesterol 30.7 mg10.2%

Sodium 3138.7 mg130.8%

Total Carbohydrates 32 g10.6%

Dietary Fiber 0.94 g3.8%

Sugars 0.3 g

Protein 32 g64.3%

Vitamin A 25.7% Vitamin C 41.1%

Calcium 12.2% Iron 7.9%

*Based on a 2000 Calorie diet

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Clam Sauce Recipe