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Broccoli And Cauliflower With Mustard Sauce

Microwave.Lady's picture
Ingredients
  Broccoli flowerets 2 Cup (32 tbs) (Fresh)
  Cauliflowerets 2 Cup (32 tbs) (Fresh)
  Skim milk 1⁄2 Cup (8 tbs)
  All purpose flour 1 Tablespoon
  Prepared mustard 2 Teaspoon
  Salt 1⁄4 Teaspoon
  Onion powder 1 Dash
Directions

Combine broccoli and cauliflower in baking dish.
Cover.
Microwave at High 8 to 11 minutes, or until tender, stirring once.
Drain; set aside.
In medium bowl blend remaining ingredients with wire whip.
Microwave at High 2 to 3 minutes, or until thickened, stirring every minute.
Pour over vegetables.
Toss to coat.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Mustard
Interest: 
Gourmet
Preparation Time: 
480 Minutes
Cook Time: 
15 Minutes
Ready In: 
0 Minutes

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4.1625
Average: 4.2 (16 votes)