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Mustard Sauce For Vegetables

Diet.Chef's picture
Ingredients
  Margarine 3 Tablespoon
  Prepared mustard 1 Teaspoon
  Flour 1 Teaspoon
  Water 1⁄4 Cup (4 tbs)
  Salt To Taste
Directions

Combine margarine and mustard in top of double boiler and heat over boiling water to melt margarine.
Stir in flour; cook about 1 minute.
Add water; cook, stirring constantly until mixture thickens.
Season to taste.
Divide evenly.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Stir Fried
Dish: 
Sauce
Ingredient: 
Mustard

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3 Calories from Fat 2

% Daily Value*

Total Fat 0.2 g0.31%

Saturated Fat 0.01 g0.06%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 444.3 mg18.5%

Total Carbohydrates 0.27 g0.09%

Dietary Fiber 0.16 g0.66%

Sugars 0 g

Protein 0.22 g0.44%

Vitamin A 0.1% Vitamin C 0.12%

Calcium 0.3% Iron 0.44%

*Based on a 2000 Calorie diet

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Mustard Sauce For Vegetables Recipe