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Steamed Artichokes With Lemon Dill Mayonnaise

Diet.Chef's picture
Ingredients
  Lemons 2 , juiced
  Artichokes 4 Large
  Celery seeds 1 Teaspoon
  Dried dill 1 Teaspoon
For lemon dill mayonnaise
  Homemade mayonnaise/Prepared mayonnaise 1 Cup (16 tbs) (1 Recipe)
  Lemon 1 , juiced
  Finely chopped fresh dill/2 teaspoons dried dill 1 Tablespoon
  Freshly ground black pepper To Taste
Directions

Place the lemon juice in a bowl of water.
Trim the artichokes by cutting off the stalks and removing the tough outer leaves.
Slice about 1/2 of the artichoke off the top, cutting off inedible, prickly leaves and barely exposing the purple center or choke.
Trim the tips off any remaining prickly leaves with scissors.
Reserve the prepared artichokes in the bowl of lemon water to prevent discoloration.
Place about 4 inches of water, celery seeds, and dill in the bottom of a steamer.
Place the artichokes in the steamer basket and steam until tender.
Cooking time will vary depending on the size of the artichoke, from 40 to 60 minutes.
For Lemon Dill Mayonnaise
Combine all the ingredients in a bowl and adjust seasonings to your taste.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Steamed
Restriction: 
Vegetarian
Ingredient: 
Artichoke
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
40 Minutes
Ready In: 
55 Minutes

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2099 Calories from Fat 1759

% Daily Value*

Total Fat 196 g301%

Saturated Fat 14.2 g71%

Trans Fat 0 g

Cholesterol 178.8 mg59.6%

Sodium 656.1 mg27.3%

Total Carbohydrates 93 g31.1%

Dietary Fiber 45 g180.1%

Sugars 6.5 g

Protein 26 g51.6%

Vitamin A 31.8% Vitamin C 376.8%

Calcium 60.4% Iron 86%

*Based on a 2000 Calorie diet

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Steamed Artichokes With Lemon Dill Mayonnaise Recipe