Ham Steak With Raisin Sauce
|Water||1⁄2 Cup (8 tbs)|
|Raisins||1⁄3 Cup (5.33 tbs)|
|Currant jelly||1⁄3 Cup (5.33 tbs)|
|Grated orange peel||1⁄2 Teaspoon|
|Ground allspice||1 Dash|
|Orange juice||1⁄3 Cup (5.33 tbs)|
|Ham steak||1 Pound (1 Inch Thick)|
In glass bowl, combine water, raisins, jelly, orange peel and allspice.
Heat at high3 to 4 minutes; stir once.
Blend cornstarch with orange juice.
Stir into sauce.
Heat at high1 minute, or until sauce is thickened; stir once.
In oblong baking dish, heat ham at high6 to 7 minutes, turning ham over.
Pour raisin sauce over ham; heat at medium-high1 minute.
Calories 184 Calories from Fat 26
% Daily Value*
Total Fat 3 g4.4%
Saturated Fat 0.84 g4.2%
Trans Fat 0 g
Cholesterol 52.2 mg17.4%
Sodium 45.4 mg1.9%
Total Carbohydrates 22 g7.3%
Dietary Fiber 0.48 g1.9%
Sugars 17.1 g
Protein 17 g34.1%
Vitamin A 0.6% Vitamin C 12.8%
Calcium 2.1% Iron 4%
*Based on a 2000 Calorie diet